A runner experiencing muscle ache, most likely DOMS Last year’s lockdowns saw gyms shut and us in our homes, couch- or desk-bound. Most of us
Category: Health Fitness
OnePlus Band fitness tracker: a work in progress
The OnePlus Band fitness tracker The timing of OnePlus Band’s release was well-judged — just 10 days into January. It is that time of the
Cha-cha with kombucha – The Hindu
Sip it up Kombuchas like Ombucha, Hydra Kombucha and Kombucha of the earth home grown brands Consider your drink game up-to-date if you have had
The right way to walk to avoid aches and pains
Young fitness female runner legs ready for run on forest trail Walking is a basic activity that our bodies are designed to do. Yet walking
Reshma Valliappan on creating the canvas of stories surrounding people’s emotions
Reshma Valliappan, 40, hopes to create the world’s largest art piece that spreads out across the 180 yards x 150 yards of the world’s largest
Fitness resolutions slipping away? Know where you are going wrong
At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental health, fitness, and weight loss seem to make it
The growing industry of personalised beauty brands in India
Contrary to the message drilled into us in 2020, I touch my face. I am trying to count exactly how many dry patches I have
The joy of sharing – The Hindu
A couple of days ago I watched a young boy, perhaps no more than five years of age, break a biscuit he was holding in
Kalaripayattu gains popularity online – The Hindu
Kalaripayattu is an ancient martial art that originated in peninsular India as a part of military training for warriors. Kalaripayattu is derived from the words
Yes, you can get ‘simulator sickness’ from playing video games
A gamer holding a controller The lockdown and the launches of gaming smartphones and the new Xbox and PlayStation consoles saw a groundswell of new