Minutes before getting dropped off mid-ocean at Kovalam (Covelong) for our first open water swimming lesson, Murthy Megavan, the founder of Murthy Surf School, tells
Category: Health Fitness
Two Visakhapatnam girls to represent India in freestyle artistic skating in Asian Games
Visakhapatnam girls Dontara Greeshma and Akula Sai Samhitha who will be representing India at the Asian Games in the free style artistic skating event to
Fun meets fitness at the newly launched BOUNCE adventure park in Bengaluru
As I inched closer to the top of the 10-foot high climbing wall at the Bounce indoor adventure park, a scene from The Dark Knight
How trekking companies in India are redefining luxury with gourmet meals and massages
At 6.45am on an uneventful day in July, seven trekkers and I wished each other cheery ‘good mornings’ at our campsite in Trunkhol, Kashmir, some
Meet these tailors from Thoothukudi who are stand up paddling champions
R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti, V Muthumariammal and R Ramalakshmi have never lived by the
Is rock climbing picking up as a fitness option in India?
On the first trip to a bouldering gym, apprehension takes over. As you step into your shoes and warm up for your first climb, the
63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar
Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the gym 10 years ago, at 53, it was driven
Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch
There is a steady drizzle at 6.30am and when I look up, the skies are ominous. I am standing at the corner of Besant Avenue
Age no bar for these inspiring senior Indian women athletes
They may be called India’s late bloomers in the world of sports. It makes them more inspiring. These confident women have displayed skill, grit and